Fitness after 40 is an Internet series encompassing the rejuvenation of Shawn Ray as he gets back into the gym at the age of 40, and transforms his life into one of activity and healthy eating, after a 5 year layoff. The series is funny, entertaining, and if you're a fan of bodybuilding, it's a chance to get to know a bodybuilding icon, and what life after Pro bodybuilding is like.