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I truly believe there are 2 different versions of every basketball player. I have seen it in my own game, when I was in high school, or playing in college, and even now as a professional player. There is the overthinking, hesitant version where my mind holds me back, and then there is the completely free version where I just flow and play much closer to my potential.
I get a lot of comments from young basketball players saying when they get into games, they overthink which causes them to lose confidence and play badly. Now overthinking is incredibly common in basketball. I am heading into my second year of professional play, and I still overthink at times. Back in high school, my lack of confidence and tendency to overthink really impacted my performance. I was often worried about making mistakes, which affected my play.
Let me know in the comments if this is an issue you struggle with, and how it affects your game.
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Intro- 0:00-1:07
1. Pre-Game Routine 1:08-3:55
2. In-Game Flow 3:56-6:52
3. Post-Game Review 6:53-10:41
Outro- 10:41-11:42