In this video learn 3 principles from martial arts that that will help you in everyday life.
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Music written and recorded by me, Tom (Fandabi Dozi)
Ben's (Saorsa Swords) links:
https://www.saorsaswords.co.uk/
https://www.instagram.com/saorsa.swords/
https://www.facebook.com/SaorsaScottishSwordsmanship
Jason's (A Great Alternative) links:
https://www.youtube.com/channel/UCcMvAHniQpnfpMAJeasoDKQ
https://www.facebook.com/A-Great-Alternative-103101161679574
https://www.instagram.com/a_great_alternative/
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https://www.patreon.com/TomFandabidozi
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Chapters:
0:00 - 1:29 - Intro
1:30 - 5:47 - Why Flow?
5:48 - 10:13 - Tools
10:14 - 13:46 - Principle 1 Discipline
13:47 - 18:39 - Principle 2 Detachment
18:40 - 23:10 - Principle 3 Play
23:11 - 29:49 - Outro plus extra real time battles
#martialarts #life #fandabidozi