Exercises up and down the neck using the picking technique featured in Earl Scruggs' most famous composition for 5-String Banjo, "Foggy Mountain Breakdown." Get that picking hand going and build up your speed. Also, be sure to check out my tutorial video of the whole tune, taught lick-by-lick, line-by-line here:
https://www.youtube.com/watch?v=RjqT6y5V9D0
Find tabs at my site "littlerockbanjo dot com"