Bboy Cardio, Stamina, conditioning workout exercises! 💥
In this bboy cardio conditioning workout video, we are using some of the basic breaking fundamentals applied to a bboy version of HIIT.🔥
first taught to me in 2005 by my mentor, coach and found of my crew, Soul Mavericks, DJ Renegade 💎
Cardio for bboys and bgirls is super essential to do well and go far in breaking battles.
and even more essential to stay healthy to fight off the coronavirus 🦠🚫🙅♂️
make sure you drink plenty of water! 💦
Stay Fresh, Stay Clean 🕶🧼
AJ-47
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