Follow This Splits Routine for 7 Days and see What Happens (7 day Split Challenge)

I challenge you to get your splits or over splits in 7 days using this routine! This is a very intense and effective stretch routine that works your hip flexors and hamstrings. Good luck! instagram: https://www.instagram.com/zavier.08/ MUSIC: https://www.youtube.com/watch?v=mSLuJYtl89Y https://www.youtube.com/watch?v=lEHM9HZf0IA https://www.youtube.com/watch?v=53IF35jHUAs *I am NOT responsible for any injuries.