A lot of people have been requesting to see my girlfriend Katie's diet and training routine! Coming off a vegan diet she has made some adjustments that has helped her feel the best she ever has while most importantly, enjoying it!
Along with the diet we go through one of her upper body sessions!
Hope you enjoy the video! Thanks for watching!
BARE PERFORMANCE NUTRITION SUPPS- CODE 'TENNY" 💪🏻
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SHOP GYMSHARK 🦈 -
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SHOP BETTER BODY EQUIPMENT W/ CODE: WILL10
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IRON WAY PRO MEALS- CODE: 'TENNY10'
https://www.theironway.ca/
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Today's Topics: following my girlfriends diet & training for a day, vlog, boyfriend, what i eat in a week, full day of eating, day in the life, 24 hours challenge
#Girlfriend #Diet #24hours