Food and exercise for constipation in tamil | malachikkal மலச்சிக்கல் தீர்வு |Doctor karthikeyan
#constipation || #malachikkal || #மலச்சிக்கல் || #constipationtamil || #drkarthikeyan || #tamil
In this video dr karthikeyan explains in tamil about constipation, various foods and exercises for constipation in tamil. malachikkal (மலச்சிக்கல்) is a common health problem affecting 1 in 20 people. Doctor karthikeyan diagrammatically describes the digestive system, importance of saliva, liver (bile), pancreas, small intestine, large intestine (colon), rectum, anorectal angle and its importance in causing constipation and digestive problems in people and the solutions for constipation with the help of stress relaxation, various fibre foods, vegetables, fruits, exercises, acupressure and sitting posture for constipation is explained in tamil in this video.
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com
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