This is a 2-day meal vlog𖡼.
The calorie display in the video is for reference only✍🏻
Recently, my husband has become addicted to brown rice and cooks it all at once, so I eat it too🍚
It's really delicious, and if I keep eating it, I feel like my bowel movements have improved🫢✨
If you pinch some white sesame seeds and crush them, sprinkle them on brown rice, the sesame aroma is great and it tastes even better😌🫧
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[Previous meal vlog]
⧉ 2-day meal vlog | The real eating habits of a 155cm 41kg part-time housewife🥝⸝⋆ Grams and calorie intake are also revealed in detail💭 Daily meals / meal record
https://youtu.be/Q87zqQoeoWE?feature=shared
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[Recipes used as reference]
⧉ Lemon butter toast
https://recipe.yamazakipan.co.jp/recipe.html?id=168
⧉ Cold oil udon noodles with delicious sauce (Yamamoto Yuri's recipe)
https://ameblo.jp/syunkon/entry-12506342580.html
⧉ Chinese bean sprout and ham salad
https://delishkitchen.tv/recipes/254293244949561617#share_ios
⧉ Chive and egg tofu
https://delishkitchen.tv/recipes/147145465693995482#share_ios
⧉ Ham and cheese toast
https://www.kyounoryouri.jp/recipe/15327_%E3%83%8F%E3%83%A0%E3%80%81%E3%83%81%E3%83%BC%E3%82%BA%E3%81%AE%E3%81%9B%E3%83%88%E3%83%BC%E3%82%B9%E3%83%88.html
⧉ Pork and salt cabbage stir fry
https://delishkitchen.tv/recipes/235912291936108841#share_ios
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【SNS】
❁ X(old Twitter): https://twitter.com/yukiyanagi_vlog
❁ Instagram: https://www.instagram.com/patsu_vlog/
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00:00 Opening
00:14 [Day 1] Lemon butter toast
01:50 Cold oil udon noodles with delicious sauce
03:04 Chinese salad with bean sprouts and ham
04:14 Chive and egg tofu
05:28 Shine Muscat grapes, miso soup and rice
05:55 Calories consumed on day 1
06:24 [Day 2] Ham and cheese toast
07:36 Takoyaki
08:21 Calpis ice cream
08:34 Stir-fried pork and salted cabbage
09:53 Jimami tofu
10:16 Pear
10:33 Miso soup and rice
10:50 Calories consumed on day 2
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#meals
#cooking
#lifestyle
#part-time housewife
#childless couple
【BGM】
Oneul -
𖡼 Chuseok
https://youtu.be/FqoMxIt9UEc?si=spU-feRnGbyV0Wb9
𖡼 Bibimbap
https://youtu.be/ZotCfxnN9eM?si=jbWV84z52dD39rmg
𖡼 Happy Poop
https://youtu.be/BZxxXzS2CAo?si=_91aAwK0ASnUUTbb
𖡼 Snow Dance
https://youtu.be/sM8hZsaRiBA