Foods and exercises for constipation | tips by dr karthikeyan in tamil
#constipation || #foods || #exercises || #homeremedies || #dr || #மலச்சிக்கல் || #malachikkal
In this video dr karthikeyan explains in tamil about constipation, various foods and exercises for constipation in tamil. malachikkal (மலச்சிக்கல்) is a common health problem affecting 1 in 20 people. constipation and digestive problems in people and the solutions for constipation with the help of stress relaxation, various fibre rich foods such as vegetables and fruits, constipation exercises, and sitting posture for constipation is explained in tamil in this video by doctor karthikeyan.
Dr Karthikeyan Kulothungan MBBS MD
Email: [email protected]
Website: https://www.doctorkarthikeyan.com
Facebook: https://www.facebook.com/DoctorKarthikeyanYT/?ref=pages_you_manage
Twitter: https://twitter.com/Karthik32536987
My other videos on food and exercise:
Foods for kidney stones and natural treatment in tamil - https://youtu.be/gxeprQysseA Foods for gastric acidity - https://youtu.be/CPNeFZzLb2c
Exercise and Foods to reduce blood sugar and control diabetes in tamil - https://youtu.be/bpbOTcxklW4
Height increase exercises: https://youtu.be/eQ93nlqe5MQ
Lung exercises: https://youtu.be/TZM4eB7fY98
Sleep exercises: https://youtu.be/_9THlZPxaSo
Tennis ball exercise: https://youtu.be/OoSXrf6f8SE
Weight loss exercise: https://youtu.be/l1Me6xYpK-k
Allergy asthma exercise: https://youtu.be/27wU-GxZ6bA
Pregnancy exercises: https://youtu.be/ZlgklW0r-dg
Plantar fasciitis exercise: https://youtu.be/wYWDTxVboE4
Diabetes exercise: https://youtu.be/A406b_d3XBI
Post pregnancy exercise: https://youtu.be/G66bKHeRvF4
Walking exercise: https://youtu.be/qBeE5qVgy2g
Neck pain exercise: https://youtu.be/snH9l8l6El4
Snoring exercise: https://youtu.be/Axf2VTuoKRI
Sinus exercise: https://youtu.be/o2R9rs7DNzU
Low back pain exercises: https://youtu.be/9JKlMn7TGn4
Foods to reduce blood sugar and bp - spices in tamil | Dr Karthikeyan part 2 - https://youtu.be/wNHOlN-sBac
Foods to reduce blood sugar and bp - is tea coffee good in tamil | Dr Karthikeyan - https://youtu.be/CepTE0EY3Rc
Foods for Health - balanced diet and calorie counting in tamil | Dr karthikeyan tamil - https://youtu.be/y3Rwh1gyiLg
Foods for health - coconut oil benefits and brushing techniques in tamil | Dr karthikeyan https://youtu.be/UMeYzj5fUXc
foods for health | which cooking oil is better and best | Dr karthikeyan tamil https://youtu.be/ZUoL0ZOmP08
Foods to reduce blood sugar and bp - spices in tamil | Dr Karthikeyan part 1 https://youtu.be/M7moPiLtFiY
Do you have good or bad cholesterol | Doctor karthikeyan explains in tamil https://youtu.be/z77YuaHDvWM
Diabetic Diet and Foods to reduce blood sugar and control diabetes in tamil | Doctor Karthikeyan https://youtu.be/BwIn1OOK9Mw
Paleo Diet and Foods to reduce blood sugar and control diabetes in tamil | Doctor Karthikeyan https://youtu.be/oIrkilboCjM
Foods to reduce blood pressure blood sugar and control diabetes in tamil | Doctor Karthikeyan https://youtu.be/xjEQG0OFajI
Foods to reduce blood sugar and control diabetes in tamil | Doctor Karthikeyan https://youtu.be/p_Wm2itiV_Q
Simple exercises to reduce blood pressure in tamil - https://youtu.be/8Oi9NO5WI7s
Low back pain relief exercise demo - https://youtu.be/5i5BmzPUZlY
Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching
Foods and exercises for constipation | tips by dr karthikeyan in tamil
#constipation || #foods || #exercises || #homeremedies || #dr || #மலச்சிக்கல் || #malachikkal