In this video, Jamie Waterhouse from Melbourne, Australia, shares her incredible journey of overcoming severe ME/CFS after contracting Covid. She walks us through everything she tried—what worked, what didn’t—before finally making a full recovery.
CONNECT WITH JAMIE WATERHOUSE:
📸 Jamie's Instagram - https://www.instagram.com/mixtapehero
MENTIONED IN THIS VIDEO:
🏥 Clinic 19 (Australia) - https://clinicnineteen.com.au/
👩🏻 Dr. Cat King's Recovery Story - https://youtu.be/ny5q1rfwqzo
👉 Primal Trust (Dr. Cat King's Program) -
https://www.primaltrust.org/?ref=46631-Raelan-Agle
📙 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB
📘 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ
📕 The Lightning Process by Phil Parker - https://amzn.to/3c0nj9r
🧩 The Healing Dudes (Josh and Joe) - https://youtu.be/ZuIWtgMZ9L0
⚡️ Faster EFT with Lalita Holmes - https://youtu.be/t1oprwSf3Mc
💗 Lindsay Vine's Recovery Story - https://youtu.be/cU5yK7JVlCQ
👨🏻⚕️ Miguel’s Severe Me/CFS Recovery Story - https://youtu.be/tZURYiY1emg
🧂 How To Jumpstart Your Recovery (with Miguel Bautista) - https://youtu.be/KzPzON5jhOg
👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagle
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✅ TOP 5 RECOVERY RESOURCES:
👨⚕️ Dr. Schubiner's FREE course on ending chronic pain — https://www.coursera.org/learn/reign-of-pain
📈 FREE Recovery Foundations Masterclass: https://www.cfsrecovery.co/2?am_id=raelan
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
🌍 Need help in your language? The Gupta program is available in 8 languages (English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825
👩🏻🦱 Prefer a self-study course? One-time purchase with support call every Friday. Try BT101 with Raelan — https://bit.ly/BT101Raelan
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs
📸 Instagram — https://www.instagram.com/raelan.agle
🌐 Visit My Website — https://raelanagle.com
📌 WANT TO BE A GUEST ON MY CHANNEL?
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
✅ LET’S BE FRIENDS:
📸 Instagram - https://www.instagram.com/raelan.agle
🌐 Visit My Website - https://raelanagle.com
TIMESTAMPS:
00:00 🧩 Recovery is Like a Puzzle
00:34 🎙 Meet Jamie Waterhouse
01:41 🦠 How Did it All Start?
05:44 💊 An Intense Protocol
07:07 ❌ The Final Straw
08:55 🧘♀️ Finding Some Relief
09:28 😥 Hitting Rock Bottom
12:35 🌟 The Turning Point: Finding Hope!
14:44 🧠 Symptoms Vanished With This Practise
15:39 💪 What Got Jamie to 90% Recovered
16:37 ⚡️ This Technique Helped
19:53 🙏 Jamie Wishes She Knew This at The Start
21:54 🗣 A Message About Hopelessness
22:25 💙 Dealing With Health Anxiety
25:47 💡 Judging Recovery Progress: The Truth
29:36 🌈 A Note on Self Compassion
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #postcovid #australia #melbourne