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Try this meditation in the morning after you wake up. Meditation starts at @14.07
SPEAKER: Dr. Joe Dispenza
Dr Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 33 countries on six continents.
*CREDIT
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Welcome to my Channel! My name is Jagunath- A men's coach and I am the founder of South Asian Men's Space Podcast.
www.jagunathcoaching.co.uk
I Coach Men I Coach Men to Connect to Their Bodies to Build Confidence, Connection & Intimacy, to easily Create meaningful relationships.
Book a free Connection Diagnosis Session - www.jagunathcoaching.com/get-started
What sets me apart from other coaches is my personal journey. I know what it’s like to try so hard—reading all the books, saying all the right things, and still feeling disconnected, unseen, and stuck in my head. I used to believe attraction was all about tactics and external validation, but deep down, I still felt empty. That frustration led me to a deeper realization: true confidence and connection don’t come from strategy & mindset alone—they also come from how you feel in your body.
As a physiotherapist and coach, I’ve seen firsthand how many men are disconnected from themselves. They overthink, suppress emotions, and rely on logic alone, never realizing that deep connection requires more than just mindset shifts—it’s about embodying confidence through energetics and somatic work. Through my journey, I uncovered methods to build genuine confidence and connection—without pretending to be someone I’m not, obsessing over what others think, or letting the fear of rejection hold me back. These aren’t quick tricks or gimmicks—they’re real, lasting shifts that transformed my relationships, my mindset, and my life.
Now, I help my clients do the same. Through a combination of mindset, energetics, and somatic work, they break free from overthinking, release patterns of fear and anxiety, and create deeper intimacy and attraction—without force, without games, and without losing themselves. And the best part? This transformation doesn’t just impact their love life—it amplifies confidence, purpose, and fulfilment in every area of life.
Support the Channel via Patreon- https://www.patreon.com/jagunathsva
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