Deep Dive on hyrox techniques
https://www.youtube.com/watch?v=vsw7yIPmImc&list=PLVesCAbTgxPZu90F3F5BLXP50H8HopRLI
Hyrox Training Plans
https://www.coactiveperformance.com/shop
Healf
https://www.healf.com/WOODSY
Website
https://www.coactiveperformance.com
Instagram
https://instagram.com/woodsyworkout