Full Solo Goalkeeper Training Session

Get your own Goalkeeper Training Programmes at https://www.conorokeefe.co.uk/shop ! Seeing as it was one of our most popular videos, this week we have a new Solo Goalkeeper Training Session! This is a session I have been using during the season whenever I have no one else to train with. I hope you guys find it helpful! 00:45 - Warm Up 01:18 - Keepy Uppies 03:27 - One/Two Touch Passing 05:19 - Cross/Push Touch Passing 07:05 - Footwork & Mid-Height Save Technique 08:17 - Footwork & Low Pickups 09:29 - Footwork & Low Saves 10:50 - Footwork & Reaction Saves 12:23 - Mid-Range Distribution For money off all Kaliaaer Goalkeeping Products, visit https://www.kaliaaer.com/ , and use the discount code: OKEEFE #goalkeeper #conorokeefe #goalkeepertraining Become a Patron! Continue to support the Keeping Goals journey – and receive exclusive benefits – by becoming a Patron at: https://www.patreon.com/conorokeefe FOLLOW: - Facebook: https://www.facebook.com/conokeefe/ - Twitter: https://twitter.com/Con_OKeefe - Instagram: https://www.instagram.com/con_okeefe1/ - The Keeping Goals Podcast: Spotify: https://open.spotify.com/show/2SL08eq... Apple: https://podcasts.apple.com/gb/podcast... Come and join 'The Keeping Goals Union' Facebook Group! We have always said how grateful we are for your support, so we wanted to create a community where we can answer your questions, discuss anything that happens in the vlog, and help you on your own Keeping Goals journey. Just search 'The Keeping Goals Union' on Facebook, and come and join the KG community! Amazon links: - Camera: https://amzn.to/2XcLUAG - Joby Tripod: https://amzn.to/2wBqhz6 - Camera Tripod: https://amzn.to/2SMqyqR - Camera Microphone: https://amzn.to/2XiuDGo - Podcast Microphone: https://amzn.to/3bGTE5b - Ring Light: https://amzn.to/2WxRjjT - Editing Software: https://amzn.to/2ycsKjG - GoPro: https://amzn.to/3qrX680 - GoPro Tripod: https://amzn.to/3eh9tOX - Headphones: https://amzn.to/2RuyfBp - Gym Headphones: https://amzn.to/3c3TUbo - Rebounder: https://amzn.to/2V95lrx - Foam Roller: https://amzn.to/3ef2rdg - Skipping Rope: https://amzn.to/3cSQmJl - Leggings: https://amzn.to/30eQxM8 - The 6-Minute Diary: https://amzn.to/3qfAVSM - Finger Tape: https://amzn.to/3xxwupZ As an Amazon Associate, I earn from qualifying purchases.