HOVERAir X1: https://bit.ly/4b4flsb
Promo Code: PHIL15
Enjoy £15 off your purchase of the HOVERAir X1
Validity: February 18, 2024 - March 31, 2024
This week I break down my full week of workouts: easy runs, track sessions, long runs, treadmill workouts and gym lifting sessions. It's my first full week of training back with structured workouts after running the Houston Marathon and I covered 70 miles, let's see how well I listen to my body and get through the week!
Head over to my Instagram @philybowden for more daily updates and training insights!
Go check out the full Coros range: https://glnk.io/4x8j9/philybowden
Use OTE-PHILY20 to get 20% off all OTE products.
https://otesports.avln.me/c/lmAkXoRzMZej
WANT TO SUPPORT MY CHANNEL?
To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
https://www.patreon.com/philybowden
Philly’s Favourite - Here are a few things I use everyday that I love:
*Just to be transparent these are all affiliate links
My daily trainer: https://rstyle.me/+Cb1uvM7DhdFjUAUzF1ZZhw
My trail shoes: https://rstyle.me/+UUhXKNSrpeaxKgVg-n9yHA
My race day shoes:https://rstyle.me/+YKsSby2i8ld5o4FiN2Ql_A
My carbon training shoes: https://rstyle.me/+sr4lQ11O6S9XgZ_BVoXoIg
My favourite casual shoe rotation:
The New Balance 530: https://rstyle.me/+HET0cbiY42lf7dzc8tYWfw
The New Balance 610v1: https://rstyle.me/+z3svg2Eux8iS3u4LtLovMg
My Watch: https://glnk.io/4x8j9/philybowden
My Fuel: Link coming soon
My Sunglasses: https://rstyle.me/+-jsYsfkgoJDyZPjPvzIDPA
Half-zip fleece: https://rstyle.me/+uklnBtpaD9SR9JvJTfHmew
Favourite sports bra:https://rstyle.me/+Ewc21_uuAsXV_JDhO06zRg
My favourite tights: https://rstyle.me/+3ZRJgHqzETUFx-YdgkuXEA
My favourite shorts: https://rstyle.me/+y-0YK3Th6Zh6MQfDmLnvQQ
The coral t-shirt: https://rstyle.me/+ZoLYqQtC4M4fLO0LUOBbAQ
Follow me here:
Instagram: https://www.instagram.com/philybowden/
Strava: https://www.strava.com/athletes/19812903
Twitter: https://twitter.com/philybowden
Want to work with me:
[email protected]
Follow Daniel:
Instagram: https://instagram.com/daniel_moves_?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered!
Drop him a line at: [email protected]
Instagram: https://www.instagram.com/dangerlimeedits/?hl=en
Website: https://www.dangerlime.com/
Check out my coaching website: https://www.philybowden.com