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FULL WEEK OF WORKOUTS | My workout split for Running & Lifting

Erica Nangle (Sarrafi) 6,104 1 year ago
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Welcome back to another video!! This week we have a FULL WEEK OF WORKOUTS - hybrid edition! AKA how I balance my running and lifting! If you guys enjoy, don't forget to click the like button and subscribe for more! xox, Erica --- LINKS & CODES: Instagram & TikTok: @ericananglefit PEScience: Code “ERICA” saves you 15% NVGTN code: “ERICA”Amazon Storefront: https://www.amazon.com/shop/ericananglefitRunna App: code: “ERICA2” https://join.runna.com/lKmc/refer?deep_link_sub1=ERICA2 Apply for 1-on-1 Coaching: https://forms.gle/mm7rqRyW16krAcRc6 Hydrojug: code: “ERICA” https://www.thehydrojug.com/collections/all-products?dt_id=1015721&utm_source=shopifyaffiliate FTC: some of the above links are affiliate links, meaning I do make a small percentage of the overall sale. #weekofworkouts #fitness #fittok #fitgirl #workoutsplit #hybridathlete #running #runner #weighttraining

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