Have you ever heard any of these common gaslighting phrases?
In this video, we're going to explore 2 types of gaslighting -- and one you may even be guilty of (most of us have done it at one time or another). And then we explore 10 #gaslighting phrases.
#gaslightingawareness
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Resources: 3 gaslighting phases (according to psychoanalyst Robin Stern https://www.psychologytoday.com/us/blog/power-in-relationships/200905/are-you-being-gaslighted).
0:00 Intro
2:13 Types of gaslighting
5:50 Gaslighting Phases
8:35 Common Gaslighting Phrases
*In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse along with expert tips and tools I've learned through years of coaching narcissistic abuse survivors. I am not a therapist and this video is not meant to provide therapy of any form. #narcissist #covertnarcissist