gains don’t stop
线上培训公众号：征途篮球
训练计划：防守、力量、脚踝、中距离、单脚跳
问题可以联系微信小助手：ztu8116
抗蓝光眼镜网站：ztustore.com
微信网店小助手：ztu166
copyright notice:
all credit goes to the original owner(s) of the music in this video. using just for the vibes
timestamps
00:00 start
00:34 走路 walking
01:33 健身房训练 lifting
02:57 防守训练defense training
03:20 交谈 talking
05:20 坐地铁 take subway
05:44 球场训练 court training
09:53 交谈 talking
10:33 健身房训练 lifting
11:50 走路 walking
12:35 晚餐 dinner
12:53 球场训练 court training
bgm
1. Hit The Rhythm, Soft Lipa
2. 你朝我的方向走来 Walking Towards Me, 9m88 & 马念先
3. Aim High, 9m88