How to accomplish all your goals and get ahead of everyone else this year.
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0:00 Monk Mode
2:19 Is Monk Mode for you?
3:11 What happens if you DONT change
4:23 Get ANGRY
5:16 How to be motivated 24/7
7:20 Download motivation tracks
7:40 Download music soundtracks
8:12 How many hours do you have?
8:58 COST OF USING PHONE
9:42 How to use your hours
10:45 Goal Setting - Primary Goals
12:10 Goal Setting - Secondary Goals
13:06 Have the conversation with your family
15:00 Talk to your friends & coworkers
15:45 Pause ALL social activities
16:50 Simplify your wardrobe
17:52 Simplify your LIFE
19:01 Buy a squat rack/join a gym
21:03 Create 1-3 different WORK spaces
22:21 DELETE SOCIAL MEDIA
23:15 Turn off Notifications
24:09 Dating & Girls
24:52 Social Media Messaging
25:25 Put your phone & computer on GRAYSCALE
28:13 Pick 3-5 YouTubers to watch
29:53 Get Unhook
30:20 Get ColdTurkey
31:14 How to prevent being lonely
31:57 Join a community
32:58 Introduce yourself & set your goals
34:11 Society has isolated you
34:39 Start a groupchat with your boys
35:26 I want to be your friend
36:16 Create social interactions
36:43 Creating your Daily Routine
39:00 Tracking your progress
39:59 New Years Resolutions FAIL
40:39 Daily Monk Mode Challenge
42:47 Men work best in competition
43:52 You must save everyone
45:11 LIFE ISN'T ABOUT YOU.
45:53 YOU MUST SAVE THEM.
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Get Ahead Of 99% People In 2024: Full Guide