In this video, join me in implementing systems of better discipline for the winter season. I’ve been trying to think about discipline as self care as a method to maintain my mental and physical health during the coldest, darkest part of the year. If you struggle with this season like me, I hope this brings some inspo & encouragement 💌
Welcome to my channel! I’m Elise, and I think of this space as sharing some pages of my diary with you. Here you’ll find pieces of my heart: creative writing and reading videos, and content focused on fitness and personal development as a normal girlie working 9-5.
This channel started from my desire to romanticize my very normal life — it’s worked. Making these videos forces me to slow down and take in the little beauties I get to experience every day, even on the mundane or hard days. I hope at a minimum, it inspires you to find more joy in your own-day to day.
This is an inclusive space. Any and all comments containing hate speech will be immediately reported and deleted.
🇨🇩Helpful Articles and Books 🇵🇸 (because no one is free until we all are):
1. Thoughts and criticism of Trump’s 2025 platform, watch someone I truly admire here: https://www.youtube.com/watch?si=gAnvv2pEjHmb5iL4&v=6DIkW9YoR3Y&feature=youtu.be
2. https://www.aljazeera.com/features/2023/4/9/qa-noam-chomsky-on-palestine-israel-and-the-state-of-the-world
3. https://www.vox.com/2023/10/7/23907912/israel-palestine-conflict-history-explained-gaza-hamas
4. https://www.reuters.com/world/middle-east/israel-palestinian-dispute-hinges-statehood-land-jerusalem-refugees-2023-10-10/
5. Freedom Is a Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement, by Angela Y. Davis
6. Consuming the Congo: War and Conflict Minerals in the World's Deadliest Place, by Peter Eichsteaedt
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#winterarc #winterreset #lifestylevlog #lifestylevlog #intentionalliving #blackcreators #planwithme #gymmotivation