30 Minutes GET PUMPED With This FAST PACED Rebounding Tabata Circuit on a Mini Fitness Trampoline

This 30 minutes rebounding tabata workout is full on with 45 seconds of exercise and 15 seconds rest. Play around with the exercises to suit you and your ability and have some fun whilst sweating out some calories.

#rebounding #tabata #trampoline

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As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.

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