I'm Rachel Talbott. Welcome to my channel. Thank you for stopping by. Would love to connect in the comments below.
Fitness-
Right now I'm doing a combination of at home workouts using the TrainWell app & I just started training Jiu Jitsu and boxing at a Renzo Gracie gym. I'm staying really active, so I've adjusted my diet to insure I'm meeting my protein and fiber goals, and drinking TONs of water.
Fitness Favorites-
Apple Watch Band in color SourApple https://bit.ly/4i2RxqH code: RachelTalbott10
YESOUL Bike https://amzn.to/3R76Rrs
Volleyball shorts https://amzn.to/4iVyJee
15 lb weights https://amzn.to/3Rqc3XL
Pull Up Bar https://amzn.to/4i4RYRE
Weighted Vest https://amzn.to/44cDZ8L
Bluetooth Headphones https://amzn.to/3GaRwDO
Recovery-
LMT electrolytes https://amzn.to/4jlEuSt
Water Bottle Tracker https://amzn.to/4jiR4Sr
Sauna Blanket https://go.shopmy.us/p-11207008
Ice Bath https://amzn.to/42jOsg2
Body Fortress Vanilla Whey Protein
https://amzn.to/3EaS9g6
Magic Bullet
https://amzn.to/421M3b6
Green Protein Smoothie Recipe-
1/2 Cup Blueberries
1/2 Cup Spinach
1 Cup Milk or Alternative Milk
1 Scoop Vanilla Protein
Ice
Current Beauty Favorites-
ELF Camo Concealer https://go.shopmy.us/p-8127460
Smashbox Hot Stix Blush in Pink PNG https://amzn.to/42e0qbe
OGEE Lip Oil in Petunia https://go.shopmy.us/p-5832446
ELF complexion DUO Brush
https://go.shopmy.us/p-8127990
Laura Mercier Lash Curler
https://go.shopmy.us/p-15646609
Typology Serum Mascara
https://go.shopmy.us/p-15646319
Loccitane Cuticle Oil
https://go.shopmy.us/p-15647127
Jones Road Concealer Pencil
https://go.shopmy.us/p-15647152
Karite Whipped Shea Butter
https://go.shopmy.us/p-14934417
DIBS Status Bronze Stick - Unbothered Bronze
https://go.shopmy.us/p-14934417
DIBS Everyday Bronze Brush
https://go.shopmy.us/p-14386481
OBAGI Eyebrow Serum
https://go.shopmy.us/p-11426025
Orebella Window2Soul Perfume by Bella Hadid
https://go.shopmy.us/p-15358115
Caddis Hooper Transition Glasses
https://go.shopmy.us/p-15646435
LED Facemask - I use the blue for acne breakouts, and it works great for healing breakouts. The green is for hyperpigmentation. Red is for fine lines and wrinkles.
https://go.shopmy.us/p-14495337
Meal prep-
DREO Air Fryer
https://amzn.to/4i0dYgb
Crockpot
https://amzn.to/3E9VPyI
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Shop my amazon store, with no additional cost to you (beauty & self-care, home maintenance etc) https://www.amazon.com/shop/racheltalbott
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CAMERA & EQUIPMENT:
Canon EOS 5D Mark IV https://amzn.to/3tFMNRT
Canon 24-105mm Lens (Medium range zoom lens. High debth of field with full zoom. All around lens) https://amzn.to/384t9H8
Canon 50mm Lens (Low light, high debth of field lens) https://amzn.to/3JLzOUt
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Some links above are affiliate links which means we make a little money if you purchase an item through clicking them. Using an affiliate link doesn't cost you anything, but it helps support this channel. Thank you for supporting the work I do here! ♥ Rachel Talbott
00:00 Introduction
01:02 Breakfast - Spinach Egg Scramble, Cottage Cheese + Blueberries
02:08 Morning Workout Routine
04:09 Green Protein Smoothie
04:56 GRWM - Everyday Makeup Routine
06:56 Summer Beauty Prep
09:31 Lunch - Spinach Salad, Chicken Breast & Sweet Potato
11:04 Outro