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In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Ashley Koff, RD, CEO and Founder of The Better Nutrition Program, to explore the role of GLP-1 receptor agonists and specialized pro-resolving mediators (SPMs) in health and wellness.
You'll hear them discuss:
• How GLP-1 receptor agonists may support metabolic health when used under the guidance of a healthcare provider.
• The role of SPMs in supporting the body's natural inflammatory response and recovery processes.
• The connection between nutrition and mental well-being.
• How personalized nutrition considers individual needs, preferences, and health factors.
Ashley is a registered dietitian with over 25 years of experience in personalized nutrition. She is known for her evidence-based approach to nutrition and has been recognized as one of CNN’s Top 100 Health Makers."
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Timestamps
02:38 - Why GLP-1s Are Transforming Whole-Person Care in Nutrition
12:07 - Optimizing the Metabolic Switch
23:43 - Food Noise, Biochemistry, and the Role of Medications
40:03 - The Power of SPMs
48:33 - Practical Applications of SPMs in Practice
51:09 - Where to Find Ashley Koff
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