Have you ever set a goal that felt exciting at first, but then self-doubt or procrastination got in the way? If you’re a dyslexic adult, achieving your goals can feel even harder—but the problem might not be you. Goals create the framework for our emotions, shaping how we feel day to day. That means we have a huge potential to set goals that actually make us feel more content. Whether you struggle with motivation, self-criticism, or other mental blocks related to dyslexia, the steps in this video will help you set goals that work.
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⏰ Timetable:
00:00 - Intro
01:24 - Why should you care about Goals
02:08 - Dyslexic- Specific Challenges in Goal-Setting
12:23 - The Right Kind of Motivation
08:18 - How to Make Goal-Setting Work for You