Thank you to BetterHelp for sponsoring today's video. Click here for 10% off your first month - https://betterhelp.com/lana
Chapters:
00:00 - Introduction
01:33 - Sponsor
03:33 - I The Manipulation
05:23 - II. The Addiction
07:05 - III. The Intention
09:07 - III. The Self-Image
10:16 - V. The Anonymity
12:00 - VII. The Human Element
13:18 - VIII. The Good
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What I use for my daily journaling:
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Reading:
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Studies mentioned:
→ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6894730/
→ https://www.apa.org/news/press/releases/2016/08/tinder-self-esteem
→ https://lendedu.com/blog/tinder-match-millennials/
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