A powerful guided gratitude meditation, led by Taoist monk, teacher and therapist, David James Lees.
👉 *WORK WITH DAVID* https://www.wuweiwisdom.com/therapies-for-body-mind/
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👉 *DAVID'S GUIDED MEDITATION PLAYLIST* https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=K4CxcGqwMI7wDvXH
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
This guided meditation, which includes a full-body relaxation, will gently guide you through a series of powerful affirmations to boost gratitude, acceptance and thankfulness in all aspects of your life.
The meditation can be practised daily or whenever you need it.
We also have a full-length teaching video on gratitude practice you may enjoy here: https://youtu.be/gdh1QXVgBEc
*OTHER GUIDED MEDITATIONS WITH DAVID TO WATCH NEXT* 👉👉
Guided Meditation With Inner Child Affirmations ➜ https://youtu.be/RxRlYQaAras
Inner Child Meditation with Full Body Relaxation ➜ https://youtu.be/2lhnEm8VCyM
Inner Child Meditation: Restore Calm During Uncertain Times ➜ https://youtu.be/Eg0EIqY884w
Powerful Law of Attraction Guided Meditation ➜ https://youtu.be/eoUIWlqTm9w
Self Love & Acceptance: Guided Meditation with Positive Affirmations ➜ https://youtu.be/sJtQu6vaSHM
Guided Meditation for Focus & Inner Balance ➜ https://youtu.be/1WIvzpPLnfE
Guided Meditation for Deep Relaxation ➜ https://youtu.be/u1It7nJMNEA
The Highly Sensitive Person Meditation ➜ https://youtu.be/MfYAf9M-1Y0
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📺 *OTHER VIDEOS YOU MAY ENJOY* 📺
▶️ OUR INNER CHILD VIDEO PLAYLIST: https://www.youtube.com/playlist?list...
▶️ OUR HIGHLY SENSITIVE PERSON VIDEO PLAYLIST: https://www.youtube.com/playlist?list...
▶️ OUR GOLDEN THREAD PROCESS VIDEO PLAYLIST: https://www.youtube.com/playlist?list...
▶️ OUR LAW OF ATTRACTION VIDEO PLAYLIST: https://www.youtube.com/playlist?list...
▶️ OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: https://www.youtube.com/playlist?list...
▶️ OUR LOVE & RELATIONSHIPS VIDEO PLAYLIST: https://www.youtube.com/playlist?list...
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🌱 *ABOUT US & OUR SHOW*
Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).
David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.
Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.
🌱 Do you have any suggestions for future video topics? Please post your comments and questions below - we'd love to hear from you! You can also submit your questions using this online form ➜ https://bit.ly/askusyourquestion
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🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ https://www.wuweiwisdom.com/signup
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✅ Request an appointment for a one-to-one consultation with David James Lees (via online video call wherever you are in the world) ➜ https://www.wuweiwisdom.com/therapies-for-body-mind/
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✅ HOW CAN WE HELP YOU? Got a question? Want to work with us?
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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
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Music by Earth Tree Healing: https://claudinewestmusic.com/
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