If you are feeling anxious or panicky, here's a 30min guided meditation that will help you calm down.
My name's Swamy. I help people who go through depersonalization, derealization, panic, and anxiety. You can find more about me and my work here: https://acoachcalledlife.com
#depersonalization #anxiety #panic
Credits:
Music purchased from IndieMusicBox
Video, free footage courtesy of CyberWebFX