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Guided Meditation: I Know That I Am

Rupert Spira 69,758 1 year ago
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In this guided meditation on 'I am', Rupert takes us on an experiential journey of our essential self. Starting with the simple awareness of being and then investigating awareness’ infinite nature we get to see that ultimately the ‘I Am’ we refer to in ourself is the same ‘I Am’ in all of us. He says the very first thing we can say about ourself is simply, I know that I am. Our primary experience is the awareness of being. Being a human being is our secondary experience. The human being is really infinite being clothed in human experience. In order to distinguish true being from what seems to be a human being, the traditional religions gave it the name God. The being that shines in us as the knowledge ‘I am’ is God's being, infinite being, the only being there is. So, the simple awareness of being is the shining of God's presence in the midst of our very human experience. That being is the being of all beings, the self of all selves. Whenever we experience love, our being is literally tasting itself in the other as the other. *This video is taken from one of Rupert's weekly webinars. Join here: ▸ https://rupertspira.com/events/webinar Timestamps: 0:00 Meditation On I Am 5:40 Awareness Of Being 10:10 The Most Important Knowledge 14:28 The Experience Of Being 22:29 We Are Already Aware 30:20 What Is Our Primary Experience? 36:18 What Is The Nature Of Being? 55.33 What Is A Human Being? 59:38 Our Innate Happiness 1:06:58 Infinite Being 1:11:59 The Experience Of Love –– DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here: ▸ https://rupertspira.com/join –– ACCESS FULL VIDEO ARCHIVE You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here: ▸ https://rupertspira.com/subscriptions –– RETREATS (Weekend, 5-day, 7-day) Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream. ONLINE RETREAT SCHEDULE ▸ https://rupertspira.com/events/retreat-at-home IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream) ▸ UK https://rupertspira.com/event/location/united-kingdom ▸ US https://rupertspira.com/event/location/united-states –– WEEKLY WEBINARS (2 hours) Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. WEEKLY WEBINAR SCHEDULE ▸ https://rupertspira.com/events/webinar –– BROWSE RUPERT’S BOOKS ▸ https://rupertspira.com/store –– LISTEN TO RUPERT’S PODCAST ▸ iTunes: https://podcasts.apple.com/us/podcast/rupert-spira-podcast ▸ Libsyn: https://rupertspira.libsyn.com/ ▸ Spotify: https://open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M –– JOIN RUPERT’S FACEBOOK GROUP ▸ https://www.facebook.com/groups/rupertspiracommunity –– SOCIAL MEDIA CHANNELS ▸ Website: https://rupertspira.com ▸ Instagram: https://www.instagram.com/rupertspira_/ ▸ Facebook: https://www.facebook.com/rupertspira ▸ Twitter: https://twitter.com/rupertspira ▸ Tiktok: https://www.tiktok.com/@rupertspira_ –– FOLLOW RUPERT ON MEDIUM https://medium.com/@rupert_spira –– SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS ▸ https://www.youtube.com/user/rupertspira?sub_confirmation=1 –– #rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation RS21090M

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