Get back to sleep fast and dream away in this guided sleep meditation and visualization. Insomnia is not just having a hard time falling asleep. Waking up in the middle of the night, or too soon, is another way insomnia presents itself. But don't worry. With this relaxing sleep hypnosis, you will find it easy to relax and seamlessly drift into the best sleep. It's time to dream away.
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Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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Any purchases you may help fund the production of sleep stories and meditations and keep this channel thriving. I do receive a commission and personally vouch for any partners or proceeding links.
Products I use and recommend:
Microphone I use for Recording: https://amzn.to/3eDAMog
Audio Mixer: https://amzn.to/3kVbsyf
Products that help with sleep:
Lavender Oil: https://amzn.to/3zkOynF
Sleep Headphones: https://amzn.to/3kImmY0
Weighted Blanket: https://amzn.to/3zmpcpz
Blackout Curtains: https://amzn.to/3iyzIDh
Lavender Eye Pillow: https://amzn.to/2UraRJN
Sleep Mask: https://amzn.to/3kDH7nD
Sleep Aid Drops: https://amzn.to/3irBfLe
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Partners and Apps that Michelle’s Sanctuary works with:
Discounts are available through most links.
Ultrahuman: https://subscription.ultrahuman.com/redeem?code=MichelleHotaling
Slumber: https://slumber.fm/michelle
Wysa: https://www.wysa.io/
Hoomband: https://tinyurl.com/4268n8nz
#fallbackasleepmeditation #sleephypnosis #gobacktosleepmeditation #guidedsleepmeditation #sleepmeditation #fallbacktosleep