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Dive into the world of gut health with Kiran Krishnan. This easy-to-follow video explains the gut microbiome - what it is and why it matters for your health. Kiran's expertise makes complex topics simple, showing how your gut affects your body and mind.
🍃 What You'll Learn:
• Get to know Kiran Krishnan and his work on gut health.
• See how gut health links to overall health, including mental well-being.
• Find out how modern life affects our gut and what we can do about it.
• Tips on using diet, probiotics, and lifestyle to keep your gut happy.
Perfect for anyone curious about health or looking to improve their well-being. Kiran's tips are easy to follow and based on the latest science. Watch and start your journey to better health through better gut health!
🔍Where to Follow Kiran Krishnan? Stay tuned till the end for details!
Kiran Krishnan is a well-known research microbiologist with 16 years of experience in the dietary supplement and nutrition industry. He is also the Co-Founder and Chief Scientific Officer of Microbiome Labs. Moreover, Kiran is a sought-after speaker at numerous medical and nutrition conferences and he leads the widely popular monthly Microbiome Series webinars.
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Podcast: https://www.rupahealth.com/the-root-cause-medicine-podcast
Timestamps:
00:00:00 Kiran’s Background
00:05:17 Exploring the Microbiome
00:10:51 The Microbiome's Impact on Health and Hormonal Connection
00:16:23 How Western Living Shapes a Toxic Microbiome
00:26:08 The Impact of the Microbiome On Chronic Illness and Mental Health
00:33:06 The Role of Gut Health in Hormonal Balance and Wellness
00:36:25 Inflammation and Hormonal Imbalances
00:42:02 Probiotics, Diet, and Lifestyle for Microbiome Balance
00:49:05 Where Can You Find Kiran Krishnan?
#functionalmedicine #medicine #health #doctor #Microbiome #GutHealth #healthandwellness
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