Join t.me/HajjwithAE2025 for all our updates!
Prepare for Hajj 2025 with Shaykh Abu Eesa as we guide you through must-know medical tips for your journey. This video, featuring expert advice from Dr. Abid Sami, covers essential strategies to ensure you're physically and mentally ready for the challenges of Hajj, including managing medical conditions, staying hydrated, and building endurance for the sacred pilgrimage.
Whether you're navigating health concerns or looking for practical preparation tips, this session is packed with insights to help you make the most of your Hajj experience.
#healthypilgrimage #hajjfitness #hajjwellness #hajjhealthtips #hajjhealthconcerns
CHAPTERS:
00:00 - Intro
01:24 - Dr Abid’s Introduction
06:24 - Importance of Physical Fitness for Hajj
10:57 - Fitness Requirements for Hajj
12:02 - Weather Conditions During Hajj
13:14 - Cost of Proximity to the Haram
20:33 - Medical Conditions for Hajj
27:14 - Physical Fitness Guidelines
31:20 - Importance of Physical Preparation
34:15 - Last Year's Hajj Crackdown
38:35 - Importance of Rehydration
45:38 - Considerations for Pregnancy
47:45 - Managing Back Pain
53:40 - Emotional Preparation for Hajj
56:41 - Addressing Sleep Deprivation
59:30 - Understanding Urge Incontinence
01:01:33 - Medication Management for Hajj
01:08:22 - INR and Warfarin Considerations
01:16:10 - Medical Conditions Overview
01:16:30 - Specific Medical Questions
01:24:13 - Sleep Deprivation Discussion
01:26:25 - Emotional Preparation Insights
01:29:05 - Toilet Facilities During Hajj
01:30:20 - Managing Bowel Problems
01:32:47 - Understanding Spotting Bleeding
01:33:06 - Diabetes Management for Hajj
01:33:19 - Mental Health Considerations
01:36:06 - Last Minute Preparations for Hajj
01:39:30 - Celiac Disease Awareness
01:41:00 - End of Webinar
hajj advice, hajj care, mental preparation, hajj health guide, medical information, hajj fitness preparation, hajj fitness, hajj safety, hajj tips, precautions for hajj, healthy hajj, safe hajj, medical advice hajj, hajj essentials, hajj wellness, hajj experience, hajj health tips, hajj travel advice, hajj health preparation, wound care specialist, hajj health concerns, healthy pilgrimage, hajj preparation tips, tips to stay healthy during hajj, marham doctor online