I've been training for the past 13 weeks with Runna, an AI powered training app. Did Runna get me in shape to make a PB attempt? Was Runna's prediction for my race time correct? In the final video of my series training with Runna, I'll go over the last three weeks of training and the taper, and then let's do a deep dive on the race itself
0:00 intro
1:17 week 11
5:54 week 12 - taper week 1
10:06 week 13 - taper week 2
11:18 race weekend
17:26 race recap
25:03 predictions vs reality
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disclosures: Runna is the sponsor for this training series. You can use code KOFUZI in the app for two free weeks. I get no additional benefit or penalty whether you use the code or not. No other brands have paid or otherwise requested to have their products depicted in this video
https://web.runna.com/redeem?code=KOFUZI
subscriber count at time of upload: 208,053
end card music:
Jim Yosef - Checkered
https://soundcloud.com/ninety9live/jim-yosef-checkered