Don't learn your handstand from a straight body position!! I used to be terrible at holding handstands, until I learned this other method! Now you, too, can learn/improve your handstands with this tutorial. 🙃
Hi! I'm Rylie! A former gymnast and current cheerleader. I have a passion for tumbling and helping others learn and/or improve their tumbling!
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Video content:
00:00- Intro
00:14- Warm up
00:20- Balance exercises
01:00- Breakdown of body positions
01:41- Finding your "stack"
02:54- Taking it off the wall
03:10- Outro
#handstand #tumbling #cheer #gymnastics #tutorial #handstandtutorial #balance #acro