0:00 Long Term Mastery 0:30 Play the game 1:17 Dedicated Study 2:13 Practice Makes Perfect 3:54 Set Extreme Goals 6:00 Branch out 6:59 Take Breaks 7:58 Improve 1 percent at a time 8:45 Learn how to Learn 9:24 Fundamentals 10:08 This is a Life Skill