⬇️⬇️English recipe follows⬇️⬇️
油鹽水浸九肚
材料：
九肚魚1斤
勝瓜1條
薑1小舊
處理：
1. 九肚魚，剪去魚鰭及魚尾，剪開魚肚，洗淨。
2. 勝瓜，刨去硬身的皮，清水洗乾淨，切去兩端，切一舊舊。
3. 薑，去皮，切片。
烹調：
1. 大火在鑊中燒熱油1湯匙。
2. 爆香薑片。
3. 加入勝瓜。
4. 加入鮑魚汁1茶匙。
5. 加入清水半杯。
6. 冚蓋，大火滾起。
7. 水已滾起，加入九肚魚，冚蓋。
8. 滾了5分鐘。
9. 完成，上碟，可享用。
Harpodon nehereus
Ingredients:
Harpodon nehereus1 catty
Luffa 1 log
Ginger (small) 1 No.
Preparation:
1. The fish, cut al its fins and tail. Remove its intestines. Rinse thoroughly.
2. Luffa, peel its hard skin. Rinse thoroughly. Cut both ends. Cut in pieces.
3. Ginger, get it peeled and sliced.
Steps:
1. Heat up oil 1 tbsp at high flame in wok.
2. Fry ginger well.
3. Put luffa.
4. Add abalone sauce 1 tsp.
5. Add half glass of water.
6. Cover up the wok. Heat up at high flame.
7. Water boils up. Put fish, cover up the wok.
8. The fish, has already been cooked ifor 5 minutes.
9. Complete. Put on plate. Serve.
🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
💜🎞️片尾影片💜淘寶廚房用具💜
https://youtu.be/zOnqW327dG4?si=Vksq1XOqAglgBw-w
1.蒸魚 煮魚系列♨️🐟
https://youtube.com/playlist?list=PLkU_SdeTtB_TMsM75tBx8QZqjprIwhcPq&si=1ee_4YVhybVnOhzR
🌈這系列全部影片都有中英文翻譯
魚🐟((系列)) https://www.youtube.com/playlist?list=PLkU_SdeTtB_SjU6dX5TB_4F3WPiQjOQeA
🔥🔥🔥我有4100多條片🎬大家入呢個網址 😁全部可以睇曬🙏
https://goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 4100 movies🎬Everyone enters this URL 😁All can be viewed 🙏
https://goo.gl/cuyAZa hip🔥🔥
🙏如果覺得呢條片好睇😁
請幫我分享給一個朋友🙏
多謝你支持 👈🙏🤝💖😊