In this episode of The Art of Imperfect Adulting Stephanie Pellish shares with us her story of hitting rock bottom in her marriage and in motherhood. Stephanie also shares her personal journey through anxiety, depression, and the highs and lows of building a business and family amidst societal pressures and personal struggles.
Stephanie Pellish is a pediatric occupational therapist and the founder of "Teacup Entrepreneurship," a program designed to foster connection, collaboration, and growth among women entrepreneurs. From her roots in a small town in Pennsylvania to navigating life as a mother of four in the suburbs of Philadelphia, Stephanie's story is one of resilience, transformation, and community-building.
Main Topics Covered:
ADHD and Trauma: Understanding the complex interplay and the need for collaborative approaches.
Entrepreneurship: Stephanie's journey from a Vermont business retreat to launching "Teacup Entrepreneurship."
Modern Parenting: The hidden struggles and societal pressures faced by mothers today.
Mental Health: The importance of therapy, personal development, and evolving coping mechanisms.
Relationship Dynamics: Navigating marital challenges, particularly heightened during the pandemic.
Quote from the Episode: "Early access to therapy might have helped me identify and manage mental health issues sooner, but the stigma and misconceptions held me back for so long." -Stephanie Pellish
Timestamps: 00:00 – Introduction 02:45 – ADHD and Trauma: Amy's insights 08:10 – Stephanie's entrepreneurial journey and Vermont retreat 14:30 – Founding "Teacup Entrepreneurship" 20:55 – Parenting challenges and societal pressures on mothers 28:40 – Mental health, therapy hesitations, and stigma 35:15 – The shift in family dynamics during the pandemic 41:00 – Creating a supportive environment in business and personal life 48:20 – Rapid-fire questions with Stephanie Pellish 52:00 – Closing thoughts on community, healing, and shared experiences
Connect with Stephanie:
Facebook:www.facebook.com/teacupentrepreneurs
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