Healthy Coffee Secrets & Food Truths You Need to Know! | Dr. Oz | S7 | Ep 140 | Full Episode
Discover the truth about your favorite foods and drinks! In this episode, join Dr. Oz as he uncovers the secret behind healthy coffee. Learn why light roasts are better, how to avoid pesticides and the surprising health benefits of polyphenols. Plus, are non-dairy creamers sabotaging your coffee? We reveal the hidden ingredients you need to avoid. Also, are protein-boosted foods worth the hype? Find out which protein sources are truly healthy. Lastly, what's really in your muffins and yogurt? We expose the truth behind artificial blueberry bits. Stay informed and make smarter choices for your health! Watch now to learn how to enjoy your favorite foods without compromising your well-being.
Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life".
Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv
Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz
#droz #healthycoffee #foodtruths #healthtips #nutritionfacts #healthyeating #coffeelovers