Healthy eating hacks will help you save time and money in the kitchen. Thanks to LMNT for sponsoring this video. Visit http://DrinkLMNT.com/DANISPIES to get a free sample pack with any purchase!
With these budget-friendly tips, you will learn how to save time and money in your healthy kitchen!
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🎥 Videos Mentioned:
Eat More Protein With Ease: https://www.youtube.com/watch?v=JYToGEyGcBs&t=1s
What I Eat in A Day: https://www.youtube.com/watch?v=DkIKq1dhHec&t=28s
Self Love + Weight Loss: https://www.youtube.com/watch?v=oIWPJ2Tx2ZE
Six2Start Meal Prep: https://www.youtube.com/watch?v=ltaz1HVgktQ&t=43s
Healthy Meal BluePrint: https://www.youtube.com/watch?v=nzTYDAJ-D5c&t=10s
🎤 Recipes Mentioned:
Garlic Broccoli: https://cleananddelicious.com/sauteed-broccoli/
Hard Boiled Eggs: https://cleananddelicious.com/easy-peel-hard-boiled-eggs-perfect-every-time/
Shredded Chicken Breast: https://cleananddelicious.com/slow-cooker-shredded-chicken-breast/
Turkey Burgers: https://cleananddelicious.com/greek_style_turkey_burgers_-_v/
Broccoli Stem Soup: https://cleananddelicious.com/video-super-simple-broccoli-stem-soup/
Roasted Vegetables: https://cleananddelicious.com/easy-roasted-vegetables/
Spaghetti Squash and Greens: https://cleananddelicious.com/video-spaghetti-squash-with-garlicky-collard-greens-and-parmesan-cheese/
Egg and Veggie Casserole: https://cleananddelicious.com/healthy-cottage-cheese-spinach-egg-bake/
🍲 Favorite Foods & Kitchen Tools:
My Kitchen Knife: https://amzn.to/3MVREVT
Favorite Sea Salt: https://amzn.to/3Qr6Mzt
Mini Food Processor: https://amzn.to/4dBiaAM
Quarter Sheet Pan: https://amzn.to/3zW286P
Storage Container: https://amzn.to/4exMMET
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TIMESTAMPS
0:00 Intro
0:49 Tip #1: Shop with a plan
2:03 Tip #2: Rethink meal prep
3:37 Tip #3: Use what you have
4:37 Tip #4: Lean on the freezer
6:28 Tip #5: Canned proteins
7:25 Why I love LMNT
9:30 Tip #6: Buy in bulk
10:09 Tip #7: Have back-pocket recipes
11:25 Tip #8: Skip store-bought snacks
12:48 Tip #9: Buy in season
13:45 Tip #10: Keep things simple
15:02 Outro
Disclaimer: product links may include affiliate links.
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