Heat and Serve Individual Meals | Meal Prep for One

These Heat and Serve Individual Meals are like having your own homemade TV dinners. Join the Freezer Meals 101 Club and get your freezer stacked: https://mealplan.freezermeals101.com/join-the-club/ Grab the freezer safe, dishwasher safe, microwave safe containers in our Amazon shop here: https://www.amazon.com/shop/freezermeals101/list/WW6HCZABBMZI?ref_=aipsflist_aipsffreezermeals101 Recipes: Intro 0:00 3:17 Teriyaki Chicken (with rice and vegetables): https://freezermeals101.com/teriyaki-chicken/ 5:14 Homemade Sweet and Sour Meatballs (with rice): https://freezermeals101.com/homemade-sweet-and-sour-meatballs/ 7:29 Meatloaf Muffins: https://freezermeals101.com/moist-meatloaf-muffins/ 8:54 Garlic Mashed Potatoes: https://freezermeals101.com/make-ahead-garlic-mashed-potatoes/ 9:48 Garden Taco Rice: https://freezermeals101.com/garden-taco-rice/ 12:02 Pineapple Fried Rice (in the Club): https://mealplan.freezermeals101.com/recipe/pineapple-fried-rice/ 14:31 Vegetable Pasta Sauce or Vegetable Soup 18:33 Healthy Lentil Soup ______________________________________________________________ We want you to be able to spend less time cooking and more time living! Sign up for our FREE Freezer to Sheet Pan Cooking Class and Printable Meal Plan: https://freezermeals101.com/freezer-to-sheet-pan-cooking-class/ Kitchen stuff we love: As an Amazon associate, I earn from qualifying purchases. https://www.amazon.com/shop/freezermeals101 Sharla's cutest tops: https://mindymaesmarket.com/?rfsn=6426935.c55585 Connect with us: Our easy freezer recipes: https://freezermeals101.com Freezer Meals 101 Facebook group: https://www.facebook.com/groups/241144882941938 TikTok: https://www.tiktok.com/@freezermeals101 Instagram: https://www.instagram.com/freezer_meals_101 Write to us: PO Box 57184 RPO Eastgate Sherwood Park, AB Canada T8A 5L7 ⏰ Subscribe for all the latest freezer cooking recipes. Leave us a comment, we'd love to hear from you! #FreezerMeals #EasyFreezerMeals #FreezerMeals101