Ka nu Pi Chanwgparmawii'n a remtihna angin amah be duh tan 9436151613 ah hian a biak theih e.
HOLOS OBED EDOM, Bangalore (Ruihhlo Ngaite Enkawlna) hrechiang duh tan 7085740235 ah biak theih a ni e (only for Holos Enquiry/Holos chunagchang atan chauh biak tur a ni.
Minlo thlirsak avangin ka lawm e. He ka video ah hian Medical Advice a awmlo a, medical thil reng rengah chuan mithiam Medical Doctor rawn hmasa in thil i ti thin dawn nia. Youtube policy zawm chungin Educational leh Entertainment purpose atan chauh a siam a ni. God Bless!!
He ka whatsapp channel (https://whatsapp.com/channel/0029VajZz2A3AzNQ5BiTwZ0f) hi ka Youtube subscribers te nena in zawmna ṭha zawk neihna hmanrua atan leh hriselna kan zawh tlan zelna kawnga hmanraw ṭangkai anih beisei a siam a ni, a duh tan a join theih reng e.
Calories Awmzia: https://youtu.be/7aSS6I9lbKo?si=U3hprr48NXoDbdBx
Calorie Deficit Awmzia: https://youtu.be/c1FA8tTfVJU?si=-oF35skkQrAO1feH
Cherna Kawng dik: https://youtu.be/YkTmctY654I?si=PqbfWE7Kj6h2L0tH
Eng Vanga Cher Theilo Nge i nih (Endocrine System): https://youtu.be/KJKRWIpbdT4
Weight Gain Dan Dik: https://youtu.be/nIqAhdHokAc
I Hrelo Anih chuan i Mawh: https://youtu.be/Cra7FjGkOao
Taksa a Thau CHungchang: https://youtu.be/A7oqMmC_Y88?si=BgXEQyKkXGkB22Gc
Exer Lak dan Dik: https://youtu.be/K7Wxi3YsWDw?si=NJ1c1IXU5xtPqo7V
6 Pack/Abs Neil dan chungchang: https://youtu.be/O_zalYZ1N5g?si=k18A5ydAphCbh3XJ
Muscle build dan: https://youtu.be/DILWxi54joQ?si=OTe7Ss52WsDxSFT2
Mut Pawimawhna: https://youtu.be/Jz2xxMw8P-k?si=zk__cUFfuBVSdWp9
Practical Exercise: https://youtu.be/1VyLHq8mPPc?si=-ieAHR2v0DWUWupy
Ka chanchin: https://youtu.be/Jc-p2be9qPs?si=4vae8KoFfSwNLJmw
Kan Rehab Centre/rawngbawlna: https://youtu.be/kbhgpKOmoGs?si=tgeRkT6WxQ5qZZ3K