Soya Keema Paratha recipe for a filling and delicious morning breakfasts!
Everyone loves soya but kabhi iska paratha khaya hai? Protein se bharpoor ye recipe aapko rakhegi full aur satisfied.
Toh der kis baat ki, try karo ghar pe ye paratha. Khud bhi khao and apni family ko bhi khilao kyuki kske taste ki guarantee hai meri😁
#Soyakeemaparatha #paratha #soya #proteinrecipe #highproteinbreakfastrecipe #breakfast #lunch #dinner #snacks #soyakeema #chefkunalkapur #chefkunal #kunal
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Soya Kheema Paratha
Ingredients
For Filling
Saffola Soya Chunks (सफ़ोला सोया चंक्स) - 1 Cup
Salt (नमक) - ½ tsp
Turmeric Powder (हल्दी पाउडर) - ½ tsp
Ginger, chopped (अदरक) - 1 tsp
Green chilli (हरि मिर्च) - 1 no
For Tempering
Saffola Gold Oil (तेल) - 3 tbsp
Asafoetida (हींग) - ¾ tsp
Cumin Seed (जीरा) - 1 tsp
Ginger, chopped (अदरक) - 2 tsp
Onion, chopped (प्याज़) - ¼ cup (optional)
Green chilli, chopped (हरि मिर्च) - 2 nos
Turmeric Powder (हल्दी पाउडर) - ½ tsp
Red Chili Powder (लाल मिर्च पाउडर) - 1 tsp
Coriander Powder (धनिया पाउडर) - 1 tbsp
Chaat Masala (चाट मसाला) - ½ tsp
Pao bhaji masala (पाव भाजी मसाला) - 2 tsp
Salt (नमक) - to taste
Kasoori Methi powder (कसूरी मेथी) - a large pinch
Coriander, chopped (ताज़ा धनिया) - handful
For Dough
Wheat Flour (आटा) - 1½ cups
Ghee (घी) - 1 tbsp
Salt (नमक) - ¼ tsp
Water (पानी) - as required
Saffola Gold Oil (तेल) - as required
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For Complete Recipe - https://www.chefkunalkapur.com/recipe/soya-kheema-paratha/
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Check out other interesting #soya recipes on my channel here:
📌 Soya Chunk Biryani : https://youtu.be/WnkD8s6I4XU
📌 Tandoori Malai Soya Chaap Masala: https://youtu.be/0saTSd4OFMA
📌 Aloo Matar Veg Soya Pulao: https://youtu.be/5hTMFRmwbGA
📌 मसालेदार Soya Keema Pav: https://youtu.be/4deEoRuHtcc
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Chapters:
00:00 Introduction
00:14 Boiling Soya Chunks
00:52 Prepping Dough
01:33 Blending soya
01:49 Sautéing the filling
03:30 Stuffing the parathas
04:52 Making Parathas
05:39 Plating
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Item Title: Cooking On
Item URL: https://elements.envato.com/cooking-on-ZKU6GPM
Item ID: ZKU6GPM
Author Username: ColorFilmMusic
Licensee: Kunal Kapur
Registered Project Name: SOYA KEEMA PARATHA
License Date: May 9th, 2024
Item License Code: NYHU8WM7V2