Struggling with high blood pressure? 😰 Don’t worry—garlic is your natural solution! 🌿💊 This powerful superfood helps relax blood vessels, improving circulation and lowering blood pressure naturally.
💡 How to Use Garlic for High BP:
✔️ Raw Method: Crush 1-2 cloves, let sit for 10 min, then swallow with water.
✔️ Garlic Tea: Boil crushed garlic in water, add honey & lemon.
✔️ Garlic Infused Oil: Use in salads or cooking for daily benefits.
https://youtu.be/XkPjjs51eEU?si=lgSFQzUZ6OGJO7po
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Disclaimer: The materials and information contained on Great Tips With Ruffy channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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