Are eggs really the culprit behind high cholesterol? Or have we been blaming the wrong thing all along?
In this video, I reveal the truth about cholesterol and the surprising health benefits of eggs — for your brain, eyes, heart, and even your cellular health. ???
Contrary to what you may have heard, eating eggs does not automatically raise your cholesterol levels. In fact, many people who eat several eggs per day have low cholesterol — while others who barely eat eggs still struggle with high numbers. Why? The answer lies deeper… inside your liver and your body’s inflammation response.
? You’ll learn:
* Why your liver makes 80% of your body’s cholesterol
* How inflammation and poor liver health play a bigger role than dietary cholesterol
* The truth about HDL (the "good cholesterol") and how eggs help
* Why eggs are packed with choline, lutein, zeaxanthin, and other vital nutrients
* How to make smarter food choices without fear or misinformation
? This video is a must-watch if:
* You've been told to cut back on eggs to lower your cholesterol
* You're looking for natural ways to support heart health
* You want to understand how your body actually produces and regulates cholesterol
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️?? Dr M
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