High Protein Kala Chana Chaat Recipe | काले चने का आसान, टेस्टी नाश्ता | Chatpata Chana Chaat

HIGH Protein Kala Chana Chaat Recipe | काले चने का आसान, टेस्टी नाश्ता | Chatpata Chana Chaat Kala Chala Tikki further than Kala chana tikki! 🌿💪 These delicious chickpea patties are not only high in protein but also versatile. You can make chat out of them, have them as a snack on their own, or fill them inside a burger or a wrap for a satisfying meal. One healthy recipe, multiple delicious ways to enjoy it! 😋 . Ingredients : 1 cup soaked Black Chick Pea (Kala Chana) 1 medium boiled Potato 2 finely chopped Green Chillies 1 small finely chopped Ginger Knob Finely chopped Coriander Leaves 1 medium size finely chopped Onion (optional) Red Chilli Powder (as per taste) 1 tsp Coriander Powder (Dhaniya Powder) 1/2 tsp Garam Masala 1/2 tsp Turmeric Powder (Haldi) Salt as per taste 1.5 tbs Breadcrumbs (alternatively rice flour or besan can be used) Oil (for frying) For serving : Curd, Tikhi Chutney, Mithi Chutney, Sev and Pomegranate Seeds Method : To make Tikki:- Soak 1 cup Kala Chana overnight Pressure cook on medium heat up to 5-6 whistles Coarsely mash boiled chana Add 1 medium boiled Potato Add 2 finely chopped Green Chillies Add 1 small finely chopped Ginger Knob Add finely chopped Coriander Leaves Add 1 medium size finely chopped Onion (optional) Add Red Chilli Powder (as per taste) Add 1 tsp Coriander Powder (Dhaniya Powder) Add 1/2 tsp Garam Masala Add 1/2 tsp Turmeric Powder (Haldi) Add Salt as per taste Add 1.5 tbs Breadcrumbs Combine everything well together Make round tikkis from this mixture Heat Oil in a pan Place all tikkis on it Flip and cook all tikkis from both the sides until golden-brown (Serve them as it is with green chutney) or Place tikkis on a serving plate Add Beaten Curd, Tikhi Chutney, Mithi Chutney, Sev and Pomegranate Seeds Sprinkle a little Masala (To make masala, dry roast 2 tbs Whole Coriander, 1 tbs Cumin Seeds, 10-12 Peppercorns, 4-5 Whole Dry Kashmiri Red Chillies Turn off the heat & add a pinch of Asafoetida, Black Salt, Regular Salt & coarsely grind this mixture) Enjoy this Utterly Delicious Kala Chana Tikki Chaat Love M #MeghnasFoodMagic #ChefMeghna . . best evening snacks recipe , veg snacks recipes indian , instant tasty dinner recipes , instant tasty dinner recipes , special dinner recipes indian , healthy snacks recipes , quick healthy dinner recipes vegetarian indian , black chana recipes , black chana , black chana chaat recipes , black chana tikki recipe , kala chana tikki recipe , kala chana chaat recipe , kala chana , kala chana chaat , kala chana ki recipe , kala chana tikki , kala chana tikki chaat , kala chana , low calorie high protein recipes , high protein meal prep recipes , easy to make high protein meals , protein recipes for muscle building , easy high protein dinner recipes , easy healthy high protein meals , how to make high protein meals , protein foods to make at home , healthy protein vegetarian recipes , protein packed diner recipes , easy protein breakfast recipes , protein foods to make at home , healthy lunch ideas high protein , vegetarian high protein recipes , easy protein snacks to make at home , masterchef , kid's cooking , learn to cook , non-fried indian snacks, easy evening snacks recipe, healthy non-fried snacks recipe, light dinner recipes indian vegetarian, new veg snacks recipes, daily dinner recipes indian, evening snacks recipes healthy, dinner snacks recipe, indian savoury snacks recipe, quick healthy dinner recipes vegetarian indian, instant breakfast recipes indian , weight loss recipes, gluten free recipes , one pot meals vegetarian indian, best veg dinner recipes indian, best evening snacks recipe , healthy s, indian snacks recipes,, bread breakfasts, snacks with home ingredients, new easy snacks recipe, how to make easy and tasty snacks at home, instant sweet recipes indian, healthy indian dessert recipes, indian sweet recipes, millet snacks recipes, ragi snacks recipes, healthy snacks recipes with ragi flour, ragi dinner recipes for weight loss, winter recipes indian, winter dinner recipes, evening snacks, new snacks recipe, must try breakfast snack recipes, high fibre protein nashta, easy and spicy evening snacks, evening snacks to store at home Catch Me on Meghna's Food Magic Social Handles - Facebook: https://www.facebook.com/MeghnasFoodMagic/ Twitter: https://twitter.com/meghnafoodmagic Instagram: https://instagram.com/meghnasfoodmagic LinkedIn: linkedin.com/in/chef-meghna-150aaab5 Pinterest: https://pin.it/3PjtWeq Dailyhunt - https://profile.dailyhunt.in/meghnasfoodmagic Koo - https://www.kooapp.com/profile/meghnasfoodmagic Website - https://meghnasfoodmagic.in/recipes/ 00:00 - Making of Kala Chana Tikki 00:33 - Soaking & Boiling chana 00:51 - Mashing the chana 01:07 - Adding veggies 01:38 - Add the binding 01:50 - Shaping the tikkis 02:10 - Shallow frying 03:10 - Plating Time 03:50 - Meghna tasting Kala Chana Tikki