Thank you Ergogenics for keeping us caffeinated. Try the 8 mushroom blend organic coffee: https://www.ergogenicsnutrition.com/8-Mushroom-Blend/
The Howe Sound Crest trail is Vancouver's most Iconic trail. It starts at Cypress Mountain and stretches 30km to Porteau Cove. The terrain can be tricky and unforgiving, but the views are well with the suffer. It can be hiked as a single day or overnight trip. Carrying a big pack on this trail is tough, I know from experience. Laura and I decided to pack light and knock it out in a day. The trail allows you to stand upon most of the North Shores most epic peaks. Saint Marks Summit, Mt Unnecessary, The Lions and Brunswick are all amazing stand alone trails, but together, they are magic. The weather was hot, the hot sauce was spicy and the vibes were immaculate. Enjoy this one!
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00:00 - intro
01:55 - coffee time
03:57 - getting ready
05:12 - a bear
05:43 - Saint Marks Summit
06:42 - Unnecessary Mountain
08:46 - The Lions
12:00 - James Peak
14:35 - David Peak
15:33 - Magnesia Meadows
17:00 - Brunswick Mountain
20:02 - Brunswick Lake
21:02 - Deeks Lake
22:19 - Porteau Cove Parking Lot