Learn the hand pivot by starting with these drills. In this video Aj breaks down the hand pivot with some cues, feels and drills to get hitters a basic understanding of what they are looking for when first learning the hand pivot. We kept this as easy to understand as possible and avoided the deep dive on purpose. Although we will do a deep dive in the future, we wanted this to be applicable for all ages so they can begin to learn how to turn the barrel.
Stay tuned for more in depth videos coming up!
Training: https://optimalpowerperformance.com/
Hitting Course: https://opphitting.mykajabi.com/swing-secrets