🧂Thanks to LMNT for sponsoring this video! Head over to http://DrinkLMNT.com/INDIGO to get your FREE sample pack with any purchase!
@WilliamDavisMD Website: https://drdavisinfinitehealth.com
Dr. Davis on the Cultured Food Life Podcast talking all about L. Reuteri yogurt: https://youtu.be/Z5eVNgy6k24
Cultured Food Life Podcast L. Reuteri Q&A: https://youtu.be/VZyFIvpe6R0
Dr. Davis L. Reuteri Yogurt Recipe: https://drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step/
Super Gut book: https://amzn.to/3SarZfu
Links to the ingredients and equipment I used in this video (affiliate - thanks!):
NOTE: I no longer recommend the BioGaia L-Reuteri Supplement because Dr. Davis has come out with his own high quality L. Reuteri supplement! He has done the work to make sure that we are getting the exact strain of L. Reuteri needed to get the best results. Find Dr. Davis' MyReuteri supplement here: https://www.oxiceutics.com/products/myreuteri?rfsn=8481383.eb3e57 (also, remember that you only need 1 capsual of MyReuteri to use as a starter rather than the 10 that you need of the BioGaia!)
If you're still interested in the BioGaia L-Reuteri Supplement you can find it on Amazon here: https://amzn.to/3qUGrvV
MicroIngredients Inulin: https://amzn.to/3dG9qRb
Bob's Red Mill Potato Starch: https://amzn.to/3C8CY3g (this can be used in place of the inulin)
Silicone Sling for 6 or 8qt size Instant Pots: https://amzn.to/3Sqs8e8 (this is not the exact same brand as the one I have but, aside from color, it's nearly identical)
My Instant Pot Recommendations:
8qt Instant Pot Pro: https://amzn.to/3C4wLFA (this is the one I used in the video)
My Instant Pot Pro Unboxing and Getting Started Guide: https://youtu.be/Qpf-I3NXhkY
6qt Instant Pot Pro: https://amzn.to/3LDWPdS
6qt Instant Pot Pro PLUS: https://amzn.to/3C7ogte (this is another top of the line model that has an adjustable temp yogurt setting)
My Instant Pot Pro PLUS Unboxing and Getting Started Guide: https://youtu.be/7PjnQmlfeh4
Find me on Instagram: http://instagram.com/indigonili
My Recipe Blog: http://indigonili.com
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Nili Barrett
2050 Beavercreek Rd.
Ste. 101-459
Oregon City, OR 97045
Some of the above links my be affiliate/referral links. Here are some more referral links you can use if you'd like to support my channel AND get a discount! Win win! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much!
🅰️Amazon: https://www.amazon.com/shop/indigonili
🧂LMNT (my favorite electrolytes): http://DrinkLMNT.com/INDIGO use this link to get a free sample pack with any drink mix purchase!
🥤Keto Chow(my favorite keto meal replacements): https://www.ketochow.xyz/ref/INDIGO-10 Using this link will get you 10% off your order!
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🔥Redmond Real Salt (my favorite salt & toothpaste): https://glnk.io/oq72y/indigonili (use the coupon code: INDIGO for 15% off your purchase!)
🖤Ultrahuman Ring Air (my favorite wearable to track my sleep!): http://ultrahuman.com/IndigoNili Use the coupon code: IN10 for 10% off!
🐮Lineage Provisions (super high quality meat snacks and protein powder!): https://lineageprovisions.com/INDIGO10 This link or the coupon code INDIGO10 will get you 10% off on your order!
💚Nutrasense Continuous Glucose Monitor Program: https://tinyurl.com/nutrisenseindigo (Use the code INDIGO for $35 off your first order!)
🍰PerfectKeto (my favorite flavored mct & collagen powders): https://shop.perfectketo.com/INDIGONILI20 (use my link or the coupon code INDIGONILI20 to get 20% off your order!)
🥼UltaLabs (Order your own labs. They send you the orders that you take into the lab to get your blood drawn): https://www.ultalabtests.com/partners/indigonili
🍭RXsugar (my favorite keto maple syrup): https://rxsugar.com/discount/Indigo20 (Get 20% off your order of $45 or more using my link or by using the code INDIGO20 at checkout!)
🐷Pork King Good(my favorite pork rinds & seasoning blends): https://porkkinggood.com/ (Use the code: INDIGO for 10% off your order!)
🍫Keto Krack'd (my favorite keto candy): https://ketokrackd.com/discount/NILI15 Using this link OR the coupon code: NILI15 will get you 15% off your order!
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