This spinach and cheese banitsa is not only easy to prepare but also incredibly delicious! A crispy crust, juicy filling, and aromatic spinach – the perfect combination for breakfast, lunch, or dinner. 😊
For more recipes: https://www.youtube.com/@gotvi_s_Moni?sub_confirmation=1
Here are some benefits of spinach:
⭐ Rich in vitamins and minerals – contains vitamins A, C, K, folic acid, iron, potassium, and magnesium.
⭐ Boosts the immune system – thanks to antioxidants and vitamin C.
⭐ Strengthens bones – high vitamin K content helps maintain bone strength.
⭐ Improves digestion – the fiber in spinach supports healthy digestion and prevents constipation.
⭐ Good for eyesight – contains lutein and zeaxanthin, which protect the eyes from damage.
⭐ Supports heart health – antioxidants and potassium contribute to regulating blood pressure. ❤️
#HomemadeBanitsa #SpinachBanitsa #EasyRecipes #DeliciousAndHealthy #Banitsa #BulgarianCuisine #QuickDinner #HealthyFood #Recipes #Recipe