Getting driven into the cage in an MMA fight or into a wall in self-defense can be one of the scariest positions to be in any fight.
In this episode of the Flow of Combat we'll look at 2 escapes to fight off the cage and escape side control for MMA or self defense.
00:00 - 00:36 - Introduction to MMA escape series
00:37 - 05:48 - How to fight off the cage or wall
05:49 - 10:12 - How to escape side control when your opponent can punch you in the face.
For more techniques for self defense and MMA, check out our TRITAC Intro Course at http://tritacmartialarts.com/course