After scrolling through the comments on my last video, I saw so many of you struggling with bloating and acne. But did you know that’s your body’s way of telling you something is off? 👀
You're very likely struggling with your gut health!
So, of course, I went down the rabbit hole again to find out everything to make your life easier. 🕵️♀️ I sifted through all the gut health myths, trendy cleanses, and overpriced supplements to bring you the real truth about healing your gut naturally. 🌱
If you’ve ever dealt with bloating, stubborn acne, or just feeling off, this video is for you. 🤍
GLOW UP COMMUNITY 🤫✨ https://discord.gg/uwtrQWPuPG
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Timestamps:
00:00 Intro
01:01 Gut Basics
02:16 Trust Your Gut
03:18 Fix Your Microbiome
04:12 Gut Healing Foods
06:15 Eating Habits
06:47 Avoiding Stress
07:23 Outro
How I healed my gut *naturally* at home
how to improve your gut health | clear skin, no bloating
How healing my gut changed my life | bloating & acne
How I healed my gut *naturally* | ULTIMATE GUT HEALTH GUIDE
HOW I HEALED MY GUT NATURALLY | Tips for Bloating & Digestion
HEALING YOUR GUT will Glow you up | Reduce bloating & get clear skin
Heal Your Gut & GLOW UP NATURALLY | flat stomach, clear skin
My Current Good Gut Health Routine | how healing my gut changed my life!
HOW I HEALED MY GUT | Effective Tips for bloating, gas, IBS, digestion & heartburn
How HEALING MY GUT changed my life | IBS, painful bloating, hormonal issues
HOW I HEALED MY GUT | bloating, IBS, digestion issues & how healing your gut will GLOW you up
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